Welcome readers, It's been awhile since we've posted here so let's jump into a topic that's not regularly discussed when we think about...

Hello everyone, As you all know, #COVID19 has certainly made its presence known. With a pandemic declared, it is important that each and...

Heel pain relief with shockwave therapy

We hear shin splints so often, especially among experienced runners and athletes, but for the new or inexperienced runners, we have no...