Welcome readers, It's been awhile since we've posted here so let's jump into a topic that's not regularly discussed when we think about...

Hello everyone, As you all know, #COVID19 has certainly made its presence known. With a pandemic declared, it is important that each and...

Heel pain relief with shockwave therapy

We hear shin splints so often, especially among experienced runners and athletes, but for the new or inexperienced runners, we have no...

One of the things Silvia say to her patients, specifically female seniors, is that foot pain or aches comes and goes without any...

We all encourage our children to participate in sport-related activities for numerous beneficial reasons. Sometimes they are playing...

Hope everyone had a great summer holiday and spent wonderful time in the heat and sun. Now we are heading into fall, where temperatures...

It's that time of the year again! Kids and students are going back to school, and they might need a pair of new shoes. We have a few tips...

The fall season is fast approaching; it's also time for marathon running. I agree the cooler temperatures are much more easier for...

Like other parts of the body, our feet can get burnt, too! Normally shoes protect the feet from these damage but sometimes they can only...

When you are barefoot, chances of having injuries and infections will increase. To protect your feet, wear shoes when you are out in the...

As mentioned in the last post about fungal skin infections, it is best to wear sandals when you are at the pool or in the locker rooms...

Hi everyone! How's your summer going? As the temperatures soar up, we tend to seek the water to cool down and beat the heat. But this...

Time and time again, we see our fair share of painful toes or 'my toe is bending', but what exactly is happening? For some, it may be the...

Greetings from Oakville & Toronto :) Summer is a great season, albeit a humid one, if you live in our neck of the woods. But it's great...

Hi everyone, With the beautiful flowers in bloom, it is time to start thinking about your feet (not that you weren't already!) and what...

Runners and joggers alike know the importance of fit feet so they can go the distance. As you start gearing up for the great Summer...

A majority of the population will experience foot pain to some degree at least once in their lifetime. Admittedly, foot pain can be a...