Silvia AraujoFeb 73 minCan Shoes Cause Allergies?Welcome readers, It's been awhile since we've posted here so let's jump into a topic that's not regularly discussed when we think about...
Silvia AraujoMar 16, 20201 minCOVID-19Hello everyone, As you all know, #COVID19 has certainly made its presence known. With a pandemic declared, it is important that each and...
V. ChangSep 26, 20172 minCommon case: Shin splintsWe hear shin splints so often, especially among experienced runners and athletes, but for the new or inexperienced runners, we have no...
V. ChangSep 19, 20173 minThe Hormonal Scope of Foot HealthOne of the things Silvia say to her patients, specifically female seniors, is that foot pain or aches comes and goes without any...
V. ChangSep 12, 20173 minA young athlete's setback: Sever's DiseaseWe all encourage our children to participate in sport-related activities for numerous beneficial reasons. Sometimes they are playing...
V. ChangSep 5, 20172 minThe Case of Raynaud's DiseaseHope everyone had a great summer holiday and spent wonderful time in the heat and sun. Now we are heading into fall, where temperatures...
V. ChangAug 29, 20171 minAdvice for buying new footwearIt's that time of the year again! Kids and students are going back to school, and they might need a pair of new shoes. We have a few tips...
V. ChangAug 22, 20173 minRunner's Tip: Strengthen your hips!The fall season is fast approaching; it's also time for marathon running. I agree the cooler temperatures are much more easier for...
V. ChangAug 15, 20172 minFire, heat, shock and chemicals: Foot burnsLike other parts of the body, our feet can get burnt, too! Normally shoes protect the feet from these damage but sometimes they can only...
V. ChangAug 8, 20171 minBarefoot Safety Tips!When you are barefoot, chances of having injuries and infections will increase. To protect your feet, wear shoes when you are out in the...
V. ChangAug 1, 20171 minFlip flops. Good idea or nah?As mentioned in the last post about fungal skin infections, it is best to wear sandals when you are at the pool or in the locker rooms...
V. ChangJul 25, 20172 minPublic pools, showers and locker rooms: Perfect Conditions for Fungal InfectionsHi everyone! How's your summer going? As the temperatures soar up, we tend to seek the water to cool down and beat the heat. But this...
Silvia AraujoSep 30, 20161 minWhat's that toe up to?Time and time again, we see our fair share of painful toes or 'my toe is bending', but what exactly is happening? For some, it may be the...
Silvia AraujoAug 10, 20162 minAn orthotic is NOT an insole!Greetings from Oakville & Toronto :) Summer is a great season, albeit a humid one, if you live in our neck of the woods. But it's great...
S. AraujoMay 10, 20161 minMay is Foot Health Month!Hi everyone, With the beautiful flowers in bloom, it is time to start thinking about your feet (not that you weren't already!) and what...
S. AraujoApr 22, 20161 minGet your feet in gearRunners and joggers alike know the importance of fit feet so they can go the distance. As you start gearing up for the great Summer...
S. AraujoApr 15, 20161 minFoot pain keeping you down?A majority of the population will experience foot pain to some degree at least once in their lifetime. Admittedly, foot pain can be a...